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Yoga pour les enfants et synergies d’huiles essentielles
Yoga for children and essential oil synergies is a unique book that combines the practice of yoga with the benefits of essential oils for the very young. Author Catherine Blondiau, in collaboration with Dominique Baudoux, offers a playful and educational approach to yoga, adapted for children, while integrating essential oil synergies. This book offers complete yoga sessions, addressing themes such as Earth, Water, Fire, Air and Space, to accompany children on a journey of relaxation and awakening. A wonderful invitation to experience moments of well-being, alone or in a group, through creative and sensory activities.
Yoga for children and essential oil synergies
An innovative approach to yoga for children
In Yoga pour les enfants et synergies d'huiles essentielles, Catherine Blondiau proposes a playful, caring method for introducing the very young to the practice of yoga. This book explores a new dimension of well-being, combining the age-old art of yoga with the power of essential oils.
Structure of the book
The book is divided into two main parts:
- Theoretical approach: A pedagogical presentation of yoga adapted for children, enriched by games and fun activities.
- Yoga sessions: Five complete sessions (Earth, Water, Fire, Air, Space), from welcoming to relaxation, to accompany children on an inner journey.
Essential oil synergies
In collaboration with aromatherapy expert Dominique Baudoux, the author introduces essential oil synergies for each theme. These are used for atmospheric diffusion or energetic massage to enhance the benefits of each session.
A creative tool for children and those around them
This book invites parents, educators and therapists to experience these moments of well-being and relaxation together. A real guide to shared practice, with family, friends or at school.
Product details
- Author: Catherine Blondiau
- Format: 19.5 x 22 cm
- Pages: 170
- EAN: 978-2-8755-2023-4
- Language: French
978-2-8755-2023-4
9782875520234
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