Ma bible de la Réflexologie et de l'Acupression aux Huiles Essentielles
Ma bible de la Réflexologie et de l'Acupression aux Huiles Essentielles

Ma bible de la réflexologie et de l'acupression aux huiles essentielles

Discover the secrets of natural well-being with Ma Bible de la Réflexologie et de l'Acupression aux Huiles Essentielles. Immerse yourself in this comprehensive work that combines the benefits of reflexology, acupressure and aromatherapy to relieve 120 everyday ailments. With clear explanations, practical advice and over 650 detailed illustrations, learn how to stimulate key pressure points and use 38 essential oils to soothe aches and pains, reduce stress and improve vitality. With simple, natural solutions, this book becomes your health ally for a balanced, healthy lifestyle.

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My Bible of Reflexology and Acupressure with Essential Oils

Relieve your ailments with natural techniques

Discover Ma Bible de la Réflexologie et de l'Acupression aux Huiles Essentielles, the essential guide for adopting gentle, effective practices to relieve 120 everyday ailments. Using tried-and-tested reflexology and acupressure methods combined with the benefits of essential oils, this book guides you step by step towards overall well-being.

What you'll learn in this book

The basics of reflexology and acupressure

  • Master the fundamentals of these natural techniques.
  • Discover how to stimulate precise pressure points to unblock energies and soothe organs at a distance.

The 38 essential oils

  • Learn how to combine essential oils such as tea tree, Roman chamomile and lemon eucalyptus with your energetic massages.
  • Maximize their benefits to enhance the effectiveness of your treatments.

Solutions for 120 everyday ailments

  • Find natural remedies for common problems such as
    • Allergies
    • Stress
    • Muscle pain
    • Heartburn
  • Adopt simple, safe practices with reflexology, acupressure and aromatherapy.

25 one-day treatment programs

  • Detoxify your body, burn fat and relieve your joints with specific routines.
  • Set up energetic self-massages combined with the targeted use of essential oils.

Over 650 detailed illustrations

  • Clearly visualize the pressure points for each treatment.
  • Precise explanations for easy, immediate application.

The authors

Danièle Festy
Renowned pharmacist and world-renowned aromatherapy specialist, Danièle Festy is the author of numerous best-sellers, including Ma Bible des Huiles Essentielles, the absolute reference in the field.

Anne Dufour
A journalist specializing in nutrition and well-being, Anne Dufour has written a number of best-selling books on natural health and fitness.

Technical specifications

  • Format: 23.0 x 19.0 cm
  • Number of pages: 528 pages
  • EAN : 9791028503345
  • Language: French

Why buy this book?

Adopt a healthier lifestyle with Ma Bible de la Réflexologie et de l'Acupression aux Huiles Essentielles. Whether you're a novice or an expert, this practical, richly illustrated guide will help you take care of yourself and your loved ones naturally.

Order now to revolutionize your approach to well-being!

9791028503345