How to have beautiful hair? Part 1

Many long-haired people are looking for the miracle solution for shiny, strong hair with beautiful ends. To achieve this, you need to know how to wash it, how often to wash it, how to comb it, how to nourish it... What solutions are there to ensure healthy, enviable hair? First, we'll look at how to care for your scalp. In the second paragraph, we'll look at the benefits castor oil can bring to hair, in terms of volume and shine.

Maintaining the scalp for beautiful hair

The basic treatment for hair is obviously shampoo. You need to know how to choose the right shampoo for the quality of your hair and the problems it encounters. Avoid low-end supermarket brands, and prefer more expensive brands sold in hair salons. Hair doesn't need to be washed every day, because the more you wash it, the more it needs to be washed. Once every three days is a good frequency. Massage your hair and scalp with the shampoo, then leave for a few minutes before rinsing. Next, apply conditioner to smooth hair and make it silkier. Conditioner should also be chosen from quality brands. It's best to let hair dry naturally. In fact, blow-drying tends to damage hair by breaking it, due to the heat it generates. Style your hair as soon as you've finished rinsing it, using a soft brush to prevent hair loss or breakage. Once every three months or so, the hair should be trimmed by one or two centimeters, to remove damaged ends, strengthen the hair and stimulate growth. Direct hair care isn't everything. You also need to consider your diet, which has an impact on your whole body. Make sure your diet is rich in iron and, above all, fatty acids: fat stimulates hair growth and strengthens the hair itself.

Castor oil: for voluminous, shiny hair For beautiful hair, have you considered castor oil? This essential oil has been known since Antiquity as a beauty product specially adapted for hair. It is extracted from the castor bean, which itself comes from the castor plant, native to Asia. The seed contains fatty acids and vitamin E, which are excellent for nourishing the hair. Castor oil applied to the scalp stimulates hair growth, making it stronger and shinier. Castor oil is quite expensive, especially organic oil (recommended for its better quality and greater efficacy), and the treatment takes a long time. To save money, we recommend one-liter bottles.

How and how often should I apply castor oil to my hair?

• Choose organic, pure, cold-pressed castor oil.
• On dry hair, massage castor oil into the scalp.
• Leave in for 30 to 45 minutes, then rinse and shampoo.
• Do this several times a week (but not every day).
• After one month, take a one-month break.
• Repeat after a month, following the same pattern and frequency, until you achieve the desired result.

Once you've got the result you're looking for, you can continue using this oil, but spacing it out (once a week, for example).