Essential oils and sexuality

Rekindle the flame in your relationship with aphrodisiac essential oils

Have you noticed that routine has set in and that your nights are less passionate than before? Don't worry, it happens to everyone. Many factors, such as stress, fatigue, hormonal changes or medication, can have an impact on sexual desire. Fortunately, aphrodisiac essential oils can help you gently restore harmony. Although these oils can boost libido, never forget that love and a good mood are the best aphrodisiacs!

What are the best aphrodisiac essential oils?

Certain essential oils are renowned for their stimulating and invigorating virtues, for both men and women.

For men:

• Damiana essential oil(Turnera aphrodisiaca): this oil tones and stimulates the genitals. It also acts on performance anxiety.
• Ginger(Zingiber officinalis)essential oil: known for centuries for its aphrodisiac effects, it tones and stimulates in cases of loss of libido or sexual fatigue.
• Black pepper(Piper nigrum)essential oil: spicy and warming, this oil stimulates circulation and restores vigor.
• Siamwood(Fokienia hodginsii)essential oil: used in cases of male sexual fatigue for its hormonal properties.
• Thyme bornéol(Thymus satureioides)essential oil: toning and anti-fatigue, it stimulates the whole organism, ideal in cases of asthenia.

For women :

• Ylang-Ylang(Cananga odorata)essential oil: also known as the "flower of love", it encourages letting go and creates an atmosphere conducive to eroticism.
• Rose(Rosa damascena or centifolia)essential oil: invigorates and stimulates, while providing a sensation of well-being and voluptuousness.
• Jasmine(Jasminum grandiflorum)essential oil: a powerful anti-depressant, it soothes sexual anxiety and combats frigidity.
• Neroli(Citrus aurantium)essential oil: calming and soothing, it helps overcome anxiety and restores self-confidence.

How to use essential oils to stimulate desire?

Aphrodisiac essential oils can be used in a variety of ways to rekindle desire. Here are a few ideas:

Diffusion

Create a romantic, relaxing atmosphere by diffusing oils such as Ylang-Ylang or Jasmine in the bedroom.

In the bath

Add a few drops of essential oils to a warm bath, avoiding irritating oils such as cinnamon. Combine with Epsom salt for optimum relaxation.

Massage

Perform a sensual massage using a neutral oil or moisturizing cream as a base, in which you dilute aphrodisiac essential oils. For example, mix a few drops of Ylang-Ylang and Ginger for a gentle, invigorating massage.

Sensual massage oil DIY recipe

Create your own massage oil by mixing 30 ml of vegetable oil (such as coconut or jojoba oil) with 5 drops of Rose essential oil and 3 drops of Black Pepper. Massage in for a unique sensory experience.

Precautions for use

Before using essential oils, it's important to read the precautions for use. Some oils can be irritating to the skin or toxic if used incorrectly. Always consult a health professional if in doubt.