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How do you sleep with a stiff neck?
A contracture of the trapezius and SCOM (sternocleido-occipito-mastoid) muscles is known as benign torticollis (tortum collum). The main symptoms felt by the patient are a more or less violent pain in the neck and a lack of head mobility. The contractures in the neck muscles are such that the slightest movement of the head awakens the pain.
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How do I stop hiccups?
We've all experienced this harmless but annoying phenomenon, which can sometimes turn into pain if it takes a long time to stop: hiccups. While drinking water is the best-known and most widely used method of getting rid of them, there are other, more effective solutions. So, how do you stop hiccups?
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Les bienfaits du massage des seins
For many women, menstruation is an inconvenience, especially when it comes unexpectedly and at an inconvenient time. A honeymoon, an impromptu trip or a long-awaited holiday, amenorrhea, a special evening, an exam or severe premenstrual syndrome... these are just some of the reasons why a woman may trigger her period.
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How to calm an anxiety attack?
Anxiety attacks, or panic attacks, are sudden reactions by the body to excessive stress. They can occur at any time and under any circumstances. They can last from a few minutes to several hours, making them a traumatic physical experience for the sufferer and awe-inspiring for those around him or her.
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How to cut hunger?
Can't curb your food cravings? Why not try natural appetite suppressants? Essential oils can curb your appetite. It can be difficult to control your sweet tooth. But when you're trying to slim down or keep your figure, it's essential to keep your food cravings under control.
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Essential oils for a good night's sleep
Essential oils are one of the undisputed natural remedies for restoring sleep, thanks to their relaxing and soothing properties. They act in a holistic way, restoring the balance that is essential for restorative rest, and therefore our health. If you're one of the 30% of French people who suffer from insomnia, restless sleep and difficulty falling asleep, opt for drug-free sleep and try essential oils.
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Essential oils for the bath
Enjoy all the benefits of essential oils in an aromatic bath. For greater effectiveness, essential oils must first be mixed with a solvent (Solub-HE, liquid soap, milk powder, seaweed powder...). Otherwise, the oils would be concentrated on the surface of the water, which could irritate the skin. For children, divide the doses indicated below by three.
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